Lifestyle

Workout Of Choice

Any type of physical activity makes me cringe – I hate anything that makes me sweat or look ugly. So obviously working out is not at the top of my to do list EVER! As I am quickly approaching 25 (internally screams) I have realized that I have to start taking care of myself. 5workingoutnightmareEating Wendy’s weekly and sitting on the couch is going to catch up to me one of this days. It was important for me to find a workout that I enjoy but also one that gets the job done. PILATES is my drug of choice – it tones, strengths and kind of stretches you out. Now there are different types of Pilates – my preference is reformer.

The reformer machine has become my new best friend – you get a fun and dynamic workout that does everything if not more. Personally I sweat easily and obviously if you are working out you going to sweat but during this class it is not the sweat that makes you uncomfortable.

Pilates has been my go-to for the last 4 months and I have yet to be disappointed. Obviously it also depends on the teacher but all and all I enjoy this workout. Obviously we all know that I am a city girl, so my favorite studio is CPBurn. They have amazing instructors and the studio is clean and simple! I book on Classpass and can always get a spot but the studio also seems to have amazing deals.

So for all my girls out there who cannot find the right workout class, try pilates and let me know what you think!

 

work-out

Xx,

J

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